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Thursday, May 6, 2021

Studyrankersonline

May 06, 2021 / by NewsGeek / with No comments /

Long-distance runners, on the other hand, tend to have slender, toned calf and leg muscles. While the added bulk may harm your speed over long distances, increasing the size of your calf muscles may help you to run faster over a shorter period of time.While men and women vary greatly in size and shape, women tend to have better muscle endurance than men. According to a 2010 study published in Exercise and Sports Science Reviews, women generally take longer to fatigue. The differences aren't monumental, but they may explain why men and women gravitate towards different types of exercise.But despite the common perception that runners may be more prone to chronic long-term orthopedic problems — think those requiring a hip or knee replacement — there isn't much data to back that up, says Dr. Emmett. "People who exercise regularly actually tend to have less incidence of hip and knee and joint problems than those who don't.Long distance runners are thin and strong as a by-product of their run training. Their body fat burns away and the muscles become much more tone and elastic. Their body weight falls to the lightest it will be as an adult. For their size and weight, these people are as strong as a bull, but do not look the part.Connective tissue is a catchall phrase for tissues that take many forms, from the gel-like areolar tissue, which binds skin to muscle, to the rock-solid bones that comprise your skeleton.

Muscular Endurance in Men vs. Women | Livestrong.com

To decide to participate in a marathon means to decide to live a healthier life, as the physical effort improves your blood circulation, strengthens your heart, and shapes your muscles. Moreover, running comes with mental benefits as well. Researchers have now shown that running is an excellent solution for relieving stress and anxiety. 3.Why do people who participate in marathons tend to have smaller muscles? A. Lifting weights provides no benefits for them. B. Muscle endurance is more important for them than muscle strength. C. Continuous running burns glucose and fat. D. They participate in a sport more suited to their body typeGenerally speaking…they're not. Yes, there is some statistical correlation between muscle mass and perceived ethnicities. [1] However, this study did not control for physical activity which is what the crux of this question is: > Last, and most im...For long-distance races, Baggish said, some people are simply better equipped genetically to handle more miles. They tend to have hardier musculoskeletal systems and cardiac systems, he added.

Is Running a Marathon Actually Good for You? - ATTN:

So unless the tall person's bones, ligaments, tendons, and muscles are stronger, they'll have a tougher time surviving the training necessary to become a top marathoner without getting injured.Which of the following is the BEST reason to rest muscle groups between workouts? It allows the muscles time to heal. Why do people who participate in marathons tend to have smaller muscles? Muscle endurance is more important for them than muscle strength.Young runners are different from you and me. They have more speed. And to achieve that swiftness, they use certain leg muscles quite differently than runners past age 50 do, according to a new study of runners' strides at different ages.A lot of people arguing here but in reality, it's just one group hating on the other because you can't do what the other can. Why not be diverse? I'm currently training for a marathon. I was a former powerlifter, and now I'm trying to learn high level calisthenics. I also do sprints once a week within a jogging session.why do people who participate in marathons tend to have smaller muscles?

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Why do people who participate in marathons tend to have smaller muscles?

Muscle endurance is extra necessary for them than muscle strength. -is why people who participate in marathons tend to have smaller muscles.

Expert responded|Janet17|Points 46377|

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